hi! I am getting a copper IUD in a week, and haven't been able to find any dietary guidelines for prep or recoup anywhere. particularly, I am an athlete and drink 1 tsp Gaia Golden Milk most days after I run, hike, or climb. I know tumeric has powerful effects on the reproductive system... any insight? should I stop or keep up with the tumeric? what should I eat/drink for this crazy exciting time?