If you are seeking to lose weight or just be fit. On youtube there is like over 500 workout videos that hit all body parts. Example: Upper body, Core, Abdomen, Lower body, Thighs and etc. Just search up Fitness Blender on youtube, it is directed by Daniel and Kelly! There are the best! or go to their website https://www.fitnessblender.com i guarantee you that you will be fit in no time if you do their workouts probably 4-5 days a week and eat healthy! I had lost literally 10 pounds in a month, but unfortunately due to the cold i couldn’t keep working out because of lack of winter workout clothes (if that is a thing, lol), so i sort of gained weight and lost track of my diet. However if you are determined you will get the results you’ll like. :D