How did this happen?!?

So my boyfriend and I were laying in bed watching a movie. I was on day 2 of shark week and I knew it was getting to the time I needed to change my tampon so I sat up but the movie was at a good so I was waiting for a scene to pause it on when it happened...

A sneeze attack hit! I swear I have never sneezed this many times in my life. It had to be 7 or 8 times in a row! That's when I felt it...I turned and gave my boyfriend this terrified look.

He looked at me and said What's wrong? and as I jumped off the bed to go to the bathroom I told him I just sneezed my tampon out!

It didn't come all the way out and was just chilling in my panties. It was probably a little under half way out but I could still feel it. I was in the bathroom like