Anything working for you...??

Question

Hi ladies! I was reading posts and saw some of you trying to lose weight. My doctor hasn’t told me to lose weight to help with conception...yet...but I’ve been trying to get motivated to start. Anything working for you? What do you eat? Gym time? Exercises? Favorite healthy meals?

Answer

I did the 5-2 diet when trying for my first, it certainly helped us as we had been trying for 6+ years. After losing over 2st I got my bfp 
So yes I believe that losing weight will help with fertility 
Good luck x

Answer

I started meeting with a nutritionist and found it really helpful and I joined a gym.

Anything working for you...??

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