How to get back into a routine after depression.
I suffered from depression 2 years ago. I isolated myself in my house for around a year. I now suffer from anxiety. I was just wondering and this is probably dumb but how do you get the motivation to brush your teeth or shower every day? I'm really struggling. What is life after depression supposed to be like? I feel dumb for asking this..
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
