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How can I naturally lengthen my luteal phase?
I my luteal phase is only ever 11 days, and I want to lengthen it to at least 1w or 13 days. I am hoping to find a way to try naturally on my own without having to take prescription progesterone. Any advice is greatly appreciated!!! 😊💜
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I just had to Google luteal phase, What is the purpose is lengthening it?
ma
thank you for the explanation!
Mi
If you have a shorter luteal phase, if you have a fertilized egg, there often times won't be enough time in the second half of your cycle (luteal phase) to maintain a pregnancy or implantation before your period comes and flushes out the fertilized egg. Ideally a luteal phase should be at least 12 days.
ma
in*
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