Supply and demand

An

I’m 3 1/2 weeks postpartum and I need help with my supply. It’s getting low. This is the longest I’ve ever been able to produce milk (never lasted more than a week with my older 3). I have mothers milk tea and I have this shake that’s supposed to help as well.

I pump exclusively if that changes anything. I have a freezer supply that I made at the beginning of this month but I need to keep it going.

I know it’s soon to have a low supply already