One night stand 21+ need advice

I haven’t had sex in 7 months and l met a guy off POF who seemed really nice and we was talking i thought his intentions were good since we both wanted a relationship. This who wasn’t particularly large but we met up and had protected sex couldn’t get me 100% aroused was all over the place inside me and didn’t cater to my needs when l was hurting. The next morning l urinated and i wiped down there and it was very tender and bleeding at the bottom of my vagina hole. I’m swollen. I told him numerous times that it was hurting but he wanted to continue to prove to me that he wasn’t bad. What ever. I’m not really verbal but l gave physical signs that it wasn’t working for me. I’m sad now. He told me afterwards we rushed things. But it wasn’t me trying to jackhammer a girl he just met. He blamed my pain on the fact that i don’t play with myself.

Moral of the story I’m sad this pain down there is not what l waited for.

Idk what i should feel right now.

Can l get remedy advice and a heart to heart from you ladies? Thank you.