Avoiding garlic while pregnant???

Being pregnant has me rolling my eyes at everything. It seems there are so many do’s and don’ts. So many eat this and not this... I’m like what is it that I can eat? Twig and leaves. I recently stumbled across an article saying garlic is bad for pregnancy and potentially toxic. Is this a legitimate thing? Should I avoid garlic while pregnant? I’m new to pregnancy. My fiancé and I just got pregnant with our first ever child. I’m eleven weeks as of today. I cook with garlic powder and sometimes raw garlic. I also love anything Italian. Is this a legitimate no no or here say?