Help! Is this too big? I went from 24 to 28 mm and even more is rubbing now.

Question

Answer

This really helped me figure it out! Measure the base of your nipple, and then use this guide.

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I ep’d for 11 months. To me, that flange looks way too small. I’d go up a size. I dont recall size i used but i had about 1/8 to 3/16 of an inch around my nipple while pumping.

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You only want your nipple in the tunnel. If your areola is being sucked in, it's too big. I personally couldn't tell so I marked my nipple with a marker and then pumped to see where the marks ended up. My nipples measure 19mm, and 21mm flanges ended up being right for me.

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Pumpin pals flanges are amazing. :)

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I notice the same thing with bigger flanges, I actually get more  milk with a 21mm flange.  I'd go off how it feels.

Help! Is this too big? I went from 24 to 28 mm and even more is rubbing now.

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