So recently I’ve been talking about my ex a lot without meaning to and my new boyfriend is kinda bothered by it (which he has room to be). He will say something and somehow I always manage to relate it back my ex, whether it be something about our old relationship or something else. I unconsciously talk about him and I don’t want to anymore. I dated him about 2 years so he was a big part of my life. It’s been a couple of months since we broke up (November maybe?). My new boyfriend is so worried that I’ll end up running back to him again, and i don’t want him to feel that way. Today I put a rubber band on my hand to snap when I start to talk about him. Any ideas on how to stop this ex boyfriend word vomit? I really like my new boyfriend and I don’t want to screw anything up...