App anxiety
I recently found out that I’m pregnant with my first, and today I’m 4 weeks 2 days. Since finding out, I’ve been extremely anxious about miscarriage, and I’ve noticed that my anxiety only surges when I log into this app and check the community forums. I’m so glad that women who have experienced miscarriages can log in here and find support, but reading their stories makes me feel unbelievably anxious. Can anyone else relate? I’m thinking I need to take a long break from the forum feature of this app for the sake of my mental and emotional wellbeing.
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