Any healthy pregnancy recipes?

Question

I want to eat better, I’m starting to look very pregnant and I’m only 21 weeks. I get nervous with uncooked veggies and bacteria. I know washing should take care of the problem. I am just looking for suggestions, before I get way to big to function.

Answer

fruit, veggies, whole grains Ann's healthy protein
every 2-3 hours a small meal of those
a Gallon of water daily

Answer

Eggplant 🍆 Parm is my favorite, sprouts has organic Whole Wheat breadcrumbs and case free eggs. Also for pasta they have so many healthy ones to choose from. Sprouts is the way to go. 
Cut the eggplant 1/4 slices 
mix egg and put slices in the egg both sides
put the eggplant in the bread crumbs
put in the oven at 350f bake for 30-45min. 
For the suace I use tomato paste add olive oil to the pan and when hot add the tomato paste with Himalayan salt, oregano, basil and garlic powder then add water 1 cup, let it cook for 45min on low heat.  
Hope this helps Pinterest has a lot of amazing healthy recipes.

Answer

leafy greens like spinach and kale are so good for you and baby, and fish too. I love a good fish stew with chickpeas, kale and cod.

Any healthy pregnancy recipes?

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