Sweets and Yeast Infection
So I have a major sweet tooth, but recently (within the past week) I’ve eating a lot of Greek yogurt and drinking the Chobani Greek yogurt shakes. Yesterday I had a few a sweets and today I brownie with icing. I was getting my third serving and I realized that I’m kinda prone to yeast infections, especially when I eat a lot of chocolate. I’m fighting to not eat my third serving.
I’ve had multiple yeast infections and they’re a bitch... This is probably a stupid question but to flush out the sweets inside of me and to keep my yeast from overgrowing, should I just eat a bunch of Greek yogurt and drink a shit ton of water? 😂 or am I overreacting?
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