working out & breasfeeding??

Sarah • | Mommy to Eliana Elise 6/28 | Step mom | Married to the love of my Life | Cosmetologist | Scentsy Consultant |

I don't know if this is the correct place for this post but for any mom's out there that breast feed, after giving birth, did you have to change anything about your exercise routine?? are there workouts that help with or even cause problems with breastfeeding?? I'm pregnant now with my first and plan on breastfeeding and I want to be able to for at least 6 months, but I also want to start working out again like I used to(almost 5 nights a week) after I have my daughter. I just wanna make sure that nothing will hinder or cause problems. I would appreciate any tips or advice anyone has to give. 😊