Gas relief while pregnant

Bree

Anyone have any remedies that work ? I have horrible gas cramps. I contacted my doctor he has not gotten back to me BUT I want to know if anyone has anything else without having to take meds ?

(* Mylicon 80 mg. One chewable tablet after meals and at bedtime.

Gas-Ex one chewable tablet after meals and at bedtime.*)

Thank you 😬😬😬🌸