Chest pain

Emma

Yesterday around 1:00 I started feeling a sharp pinching in my chest when I took a deep breath. I walked around for hours with my arms above my head trying to stretch. I read that I may have a pinched nerve due to my organs pushing up. Has anyone experienced this?

My husband checked my oxygen levels and heart rate and everything was fine I just couldn’t take a deep breath and it hurt even more when I laid down. By bedtime I was so frustrated I was on the verge of tears. I had to sleep sitting up.

This morning I dragged myself to a prenatal yoga class. I told the instructor about the pain so she did a lot of chest opening poses. Halfway through the class the pain was gone!! Sweet relief! Movement is so important and today really reminded me!