Chest pain
Yesterday around 1:00 I started feeling a sharp pinching in my chest when I took a deep breath. I walked around for hours with my arms above my head trying to stretch. I read that I may have a pinched nerve due to my organs pushing up. Has anyone experienced this?
My husband checked my oxygen levels and heart rate and everything was fine I just couldn’t take a deep breath and it hurt even more when I laid down. By bedtime I was so frustrated I was on the verge of tears. I had to sleep sitting up.
This morning I dragged myself to a prenatal yoga class. I told the instructor about the pain so she did a lot of chest opening poses. Halfway through the class the pain was gone!! Sweet relief! Movement is so important and today really reminded me!
Achieve your health goals from period to parenting.