Weight Loss
hey,
does anyone have any tips on weight loss?
I am 16 and have been struggling with my weight for the past 2 years or so.
I’ve lost a lot of confidence and my weight is a big thing for me as i’m a horse rider and I need to keep fit.
I haven’t got the best diet but I am improving, I walk a few times a week and i’m increasing it, I also attend the gym once a week.
any advice/tips will be appreciated 💖💐
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