I’m 10w4d and every morning so far I get woken up by these horrible hot flashes. I have to sit up and sit at the edge of the bed and wait for it to pass. During the hot flash, my heart is pounding and I’m nauseous almost. It’s like my body just overheats and I keep the temp in my room at 60 degrees. Is this normal??? I feel like those morning hot flashes set the tone for the rest day and I just don’t fully recover from it for the whole day. Its horrible :(