Do waist trainers and body wraps actually work?

Question

Do these things actually work? If so what are some good ones that work, and some tips if I want to use it? Im finally back to my pre-pregnancy weight but of course my body is nothing like before lol I just am curious to some stuff to see if they work! If they do, I would love to see some before and after pics! Thank you!

Answer

It can be a nice support while the body is healing, but no, it doesn’t actually work. 
You say you have lost the weight, so it isn’t fat. You need to tighten up your core and abdominal muscles. Then you should go back to how it was before. A wrap will make you look different when you have it on, but when you take it off it will be the same

Answer

i bought a PP wrap that has 3 diff layers. I honestly forget to use it but when I do I only use the first layer.

Answer

I personally liked the wraps for my stomach and thighs. I have never tried a waist trainer but I've heard good things about them.

Do waist trainers and body wraps actually work?

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