Low patch

These last 4 months have been a real low patch for my mental health.

I've seen the same psychiatrist for 2 rounds for anxiety and a little bit of depression. I moved schools last September and it's been one of the best times of my life - not to mention decisions - but also one of the biggest times of my life in terms of change.

Being new and doing something like loving schools has been a real challenge for me that I've coped with really well, but I feel like now my mind and my body have kind of gone into this other state, maybe of shock or something as a result of me trying so hard to keep it together and cope whilst being new.

I've definitely changed for better and for worse but in terms of the worse here's the run down: My best friends from my old school dont talk to me anymore and it feels like that friendship is falling apart, I feel stuck in between 2 guys one of whom I feel there's potential for me to have a toxic relationship with, I have no motivation to exercise, eat healthily or study, every time I eat after a few mouthfuls I feel full to the point of not being able to eat anymore, my sleep schedule is all over the place but I'm always tired, my memory is so bad and everyday I feel like my life is just a struggle. My mind and myself feels so fragile and I just don't know what to. I feel completely out of myself like I have no idea what is happening to me.

Help or advice?