Treatment.

I know it shouldn’t be in this group but I haven’t gotten any feedback from any other depression/etc. group.

I’ve had severe diagnosed depression for 5 years. Self harmed for 3. I had been doing a lot better but lately i’ve gone down hill. Yesterday I was triggered by life’s problems and relapsed.. My family and counselor is trying to get me to go to treatment but i’m scared. Has anyone gone??? I’m 18 btw.

text from counselor attached