Wine addict
Hi guys sorry for the long post.
So I’ve been diagnosed with bipolar depression, ptsd and depression. I am on meds and seeing a psychologist. The thing is in Sept I had a miscarriage and I’ve been going down hill ever since.
I was at a healthy 120, exercising 6 days a week and eating healthy only have a glass of wine once every two weeks. Fast forward to recent time I am at 135, trying to get my motivation to workout again and drinking about 2 glasses of wine every night.
I’ve been ttc for 7 months and the depression of not having a positive just adds to my feelings of failure.
I usually have great discipline once I start, but I’m having a hard time.
If you have any advice I would appreciate it.
Achieve your health goals from period to parenting.