Loose weight?

Question

Recently I lost about 3 pounds which doesn't seem like a lot ik, but now I weight around 100 give or take how much I've eaten. No matter how much I exercise or diet/ restrict my food I can't seem to get below 100 lbs. my goal weight is 95 lbs, does anyone have any suggestions on how to loose  a little bit after nothing else will work?

Answer

please talk to a medical professional.

Answer

This is about healthy weight. Restricting isn't gonna get you healthy. Talk. To. Your. Doctor. Please! I have a binge eating disorder and medical professionals are so good at their job please just go before it's too late 😔

Answer

Why do you want to get to 95lbs?

Answer

I’m a nursing major and your healthy weight range really depends on age and height! You look toned and like you’re at a good weight! Eat healthy and exercise moderately. Don’t base your goal on how many pounds you want to be. Base your body goals on how you want to feel. As long as you’re healthy and happy that’s all that matters! Weight is just a number. If you’re reallllly concerned about your weight, the best thing you can do it speak with your doctor.

Answer

You look great! I think we stabilize at some point. I did at 110 lbs.

Answer

Sometimes our bodies have a weight that it feels most comfortable and it’s hard to lose any more weight once it reaches that point. Personally, I think you look healthy and fit but if you feel you need help or are concerned about your weight, talk to your doctor or a nutritionalist. Best of luck girl!❤️

Loose weight?

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