Whole 30 Results

Katrina

In an effort to get healthier to make conceiving easier I decided to do a Whole30 (where you eliminate added sugar, grains, legumes, and dairy for 30 days). I have seriously loved the experience so far and want to share with all of you. Today is my 30th day but I plan to keep going because I feel great. The last 30 days went super fast and was easy for me to make healthy choices. Overall I have lost 14 pounds in the month and lost 3 inches off my waist!! I'm 5'10" and went from 225 to 211. I wish I would have taken before pictures and then more measurements to see the difference! Here's to hoping this makes concieving easier!