Opinions?

Question

Okay so here lately I’ve had a lot of confidence issues due to my weight. I’ve realized that I need to lose weight. So my question is.. what do you think would be more effective in the long run? Would it be worth it to spring for a gym membership? Or could I loose just about as much weight by walking near my home? My only concern with the gym membership is that I work A LOT and I’m just afraid that I’m gonna waste my money..

Answer

Maybe start with walking? Just to get your body moving more. I always say I am going to go to the gym, but it’s intense/scary there 😂 
After your tired of the same walking routine, then make your way up to the gym, to get in some arm workouts, but don’t overwhelm yourself with just trying to “lose weight”, think of it as a beneficial lifestyle change!

Answer

start by walking and eating right. a little goes a long way. if you’re not seeing changes then maybe a gym membership could be an option

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