I am a plus sized woman, I am told that I need to lose at least 15 pounds of fat because of my weight. I am at risk of being a danger to the baby and giving birth. I have given birth before but they said this one will lead to a c-section if I don’t lose weight. (I’m only 5 weeks). Has anyone gone through this? What is a safe way to lose weight for a pregnant woman who never works out.