Obese ttc and exercise
Hi Ladies.. I am 30, obese with height 5'8" and weigh 120kg. I and my husband are planning for our first baby together. I am trying to adopt a healthy lifestyle by eating clean and recently started HIIT training as well. My question to you all, is it safe for me to continue with HIIT even after ttc (ovulation and sex). Does that somehow increases the chance of an early MC?
I will be grateful to you all for kind answers and baby dust to all who are trying✌🏼👶🏻
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
