Apple cider vinegar and BF
I’m almost 8mo pp.
only Breast feed. And I wanna start to lose weight and start being healthier.
I bought some applie cider vinegar pills. Which were advertised as an aide for digestion. (Not shown for weight loss but it is listed as a benefit) and I was trying to look online for what people saying about Breast feeding and ACV and I got mixed things. The only ingredients in these pills are ACV powder, ginger root, and cayenne pepper. And only 1-2 pills a day with a meal.
Read that unpasteurized ACV isn’t very safe but pasteurized is in moderation. Just wondering your thoughts.
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