I screamed in my sleep

I am dealing with some mega stress and my so left super early the other day to get food for his lunch later on and I guess when he got back he heard me screaming and panicked and ran inside yelling for me and that’s when I woke up hearing my own screams and feeling pain in my throat, It was like a blood curdling scream that made my throat hurt 😂

I have no idea what I was dreaming about. All I know is that I was screaming and scared my SO, so now he thinks I’m crazy 😅

I guess I was dreaming that I was a wild banshee or something. Stress affects me in so many weird ways. Instead of getting my period late from stress it will start early. I will throw up because of stress. But screaming in my sleep? Do you think that could be why?

This is both concerning and hilarious at the same time.

My so said it was the type of scream to make every hair on your body stand up and he’s surprised nobody called the police thinking someone was being murdered. I don’t know if I was having a nightmare. I don’t remember.