Hello ladies ; this is my first pregnancy.

I’m 31 weeks and keep having reduced movements, I’m having another episode this morning , this is the 3rd or 4 th time in 3 weeks . I’m giving her another hour to see and try more things like more cold drinks , I had a scan the other week to check she was okay which she was I just feel so daft having to keep going in . And calling up about it . Has anyone experienced this ? I just feel so silly calling up all the time 😢 thanks