Okay. So my boyfriend & I went to the gym today, and my lower back/hip didn't really give me any issues. But I took it easy, and just walked on the treadmill while he worked out. But before I got in the shower tonight, I peed. And it hurt a little when I peed. So I'm really have problems figuring out if it's just a muscle strain or something more. It's been going on for a little over a week now. Some days it's worse than others. The other day I sat up from laying down in bed, and it was like a bad catch and hurt really bad. The same day I had trouble wiping tables down at work. I was wearing tighter than normal pants that day, so idk if that has anything to do with it or not. And if I sit down and put too much weight on my right side, it'll hurt sometimes. It doesn't hurt when I push down on it, like I'm massaging it though.