Broken heart

My boyfriend and I broke up Thursday..he dumped me because he was too busy training (he is an athlete) and I didn’t fit into his busy schedule...oh and also he mentioned that his mother thought it was time to not be in a serious relationship 😖 what kind of parent breaks up there child’s relationship after a year and a half of solid dating!!!!!. He broke up with me over text and completely shut me out. I feel awful and have blamed myself for things I cannot even control.

We have the same friends which makes everything worse but his best friend messaged me around an hour ago to tell me that my ex was asking around for his past gf’s number and details making up excuses like “I need her to help me with assignments”!

Honestly I have never felt so sick and when I heard this my heart dropped to the pit of my stomach😞😒💔I really don’t know what to do, I am emotionally one big wreck and cannot stop watching romantic movies, binge eating ice cream and crying 😭! I haven’t had much sleep over the past two nights.

Just need some advice x