First miscarriage

Megan

We went in for a dating Ultrasound yesterday, our little angel was perfect with a strong little heart beat. Today I experienced very heavy bleeding and went in to see the doctor. They did a pelvic exam and said that my cervix was open and that I was experiencing an incomplete miscarriage. My husband and I are heartbroken. Does anyone have any suggestions for grieving the loss, things that have worked for you and your significant other?