TIPS: Transition from breast milk to formula

Kayla

So i recently decided to stop breastfeeding 😭 I really don’t want to but I’m struggling with it so bad lately. And i don’t want my daughter to not get enough milk from it! She was breastfed for the 8 months....i really wanted to make a year but i don’t think i can. The doctor said i should try to supplement, and i do have some milk in the freezer! So does anyone have tips on how to make that transition? Oh n how to not cuss people out for questioning you on your decision and trying to make you feel bad for it