Healthy Weight Loss

Lauren

Hi. I'm 38, I have one 3yo son, trying to get pregnant again, 2 miscarriages over the past year. Any suggestions on easy to follow eating plans that aren't too restrictive? My dr hasn't advised me to go on AI protocol and tbh it looks rough to me. I just want to get down to a healthy weight and fix the havoc hormones have done to my body. Any suggestions are welcome