I just wanna put this out there for anyone who has or is strangling with Self harm or eating disorder. YOU ARE LOVED. YOU ARE BEAUTIFUL. YOU DESERVE TO BE ON THIS EARTH. I think harming ourselves in some way takes the pain or stress away. But that’s only a temporary take away. The pain or stress will still be there. So with that being said talk to someone. Because holding it all it will destroy you. I know it’s hard. Its extremely hard specially when you just don’t know what you are feeling. I have been there. I self-harmed for many years And tried to kill my self many times. I have all the scars still. All over my body. I am not ashamed of them because to me they are beautiful, they are my story of how I got better. And happy. There is many things to do that helps take the pain away with harming yourself. Here are some. Pick the Fuck out a pillow. Rip papers and magazines. Scream into a pillow. Go for a run. When you feel like cutting doodling on your self. Create a beautiful picture and not more scars. To those who refuse to eat, just eat. And don’t be ashamed of it. You need to it to stay alive and healthy. There is many apps you can go on to talk to people to get advice. Check out talklife. It’s a good app that you can talk to people. It helps. A lot. Trust me. Even on your lowest days call the hotline. They will help. I’ve called them and I’m still here. ‭1 (800) 273-8255‬. That’s the number.

Most importantly talk to your family or a close friend. They love you. Wouldn’t you rather worry them to make sure you get better than have the making funeral plans for you. I heard that when I was on second floor and it changed my attitude towards it all. YOU WILL GET BETTER. THIS ISNT THE ENS. KEEP FIGHTING. YOU WILL GET THROUGH THIS.

I’m always here for anyone who needs to talk.