Drinking Alchohol on Keto, do You?

Question

I was wondering what your thoughts were and experiences drinking alcoholic beverages (with 0 carbs) while doing a keto diet. 
I have read that although some alcohol like Vodka has 0 carbs, it slows down your weight loss.
Did you guys stop drinking altogether? Drink occasionally?

Answer

The best weight loss I’ve had is when I stop drinking alcohol. It’s just empty calories. And when I drink, it makes me want to snack,  and drinks and snacks totally pack the pounds on for me regardless of if they are carb free or whatever

Answer

I don’t do Keto but my husband does. He occasionally drinks a vodka club soda or a Michelob Ultra, so yes he does drink just nothing crazy. He is losing weight and is happy with the currently lifestyle change even with some alcohol.

Answer

Makes me so sick. I drank vodka water lime juice and stevia and I get sick every time. Switched back to my wine after. Lost 38lbs in 4 months the wine didn’t stall me as long as I don’t drink more than a bottle or eat like crap the next day. Also drink your electrolytes before sleep when you drink because keto hangovers are deathly. I down 250mg of magnesium and a half tbsp of no salt potassium mixed with water and a lil bit of Powerade zero (it’s too sweet on its own)

Drinking Alchohol on Keto, do You?

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