Can someone please help me on how to gain weight? Like what types of foods should I eat?? What’s some good protein shakes etc and workouts?? Trying to gain the natural way. A lot of girls I know are on birth control and they get thick but I don’t want to get on a contraceptive just to gain weight. Depo made me lose but I only got on it because I started having sex and didn’t want a baby. Got off of it then switched to the pill but I forgot to take it often so I just stopped all together.