Constipated lately. What can I take to stay regular?

Question

I don’t see my dr until next week. What can I take to stay regular? I’ve tried prune juice and it worked the first few times, but hasn’t lately 😕
7 weeks 2 days
** I drink tons of water, I’m sure I’m not dehydrated (my pee usually close to clear)

Answer

I tried everything and nothing helped. Stool softeners, extra water, fiber, prunes, probiotics, miralax. It’s just part of the gig.

Answer

I put two teaspoons of benefiber in 4oz of apple juice. I legitimately had impacted stool and swore I would never let it happen to me again. I was scared to look when all was said and done 😂 I was going to try Miralax but today my OB told me to only use it if absolutely nothing else was working for me because laxatives aren’t recommended during pregnancy. The benefiber has been working well for me & I also drink about 10 bottles of water daily and eat plenty of veggies.

Answer

Eat a couple of plums they are super high in fiber and helped keep me regular

Answer

All of these things and definitely go for a long walk!

Answer

blueberries!

Answer

For me drinking lots of water usually works

Answer

I swear by Raisin Bran, fiber bars, lots of fruit and water.

Answer

I’m always constipated and I eat super healthy but I find warm drinks help me go!

Constipated lately. What can I take to stay regular?

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