Dizzy spells

Dana.elizabeth • Married to my best friend. Step mama. Full time cosmetologist. Expecting my first 😍😍

I’m 15+2 right now with my first and I have been so dizzy the last couple days. It happens usually in the shower or if I’m standing at work too long or something. My dr told me it’s normal but I was wondering if anyone has any tips or tricks to help combat it. Sometimes I’m afraid I’ll fall over.