Not ovulating?

Me

Is there any way of knowing if you’re actually ovulating? I’m starting to wonder if my ovaries aren’t actually releasing the egg. My opk’s are always positive around the same time (d 11-14) but for a couple of days. I feel ovulation “pain”, and I bloat around what should be ovulation time. I can’t measure my bbt because I have anxiety and worrying about it each day would affect my sleep, plus I’m a mouth breather. We’ve been TTC for 16 months now. My HSG and internal ultrasound look good, estrogen is a little high, progesterone looked okay, thyroid TSH is 1.75 and I eat pretty healthy and exercise. My weight is 135, height 5’7. I don’t see he fertility specialist until late November.