Should I be worried about depression?

Question

The reason I say this is because i’m scared I have depression and i don’t know what to do.

Answer

Go to counselling, no shame in it.

Answer

I understand what you’re talking about, last year I thought I was because all my friends had it, I was putting their family problems, relationship problems, etc on me. I wasn’t focusing on myself what so ever and that made me have thoughts about if I was similar to them in mental health. I don’t have depression, but I have nervousness problems and anxiety. If you think you’re showing signs of depression, talk to your guardian first and get it worked out with them. That honestly made me feel so much better when I told my mom. Also don’t go straight into medicine unless necessary, try to find ways to cope and see if that helps first (:

Answer

talk to someone you trust about it or try therapy. it will help you in the long run. don’t keep things bottled up, and if you don’t have anyone to talk and need someone to talk/vent to, im all ears.

Should I be worried about depression?

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