Weed and bad highs

Hi so I’m 17 and I’ve smoked weed on and off since I was 15. I use to do it everyday and had great highs I cut down to every once in a while but now I get really really bad highs. It’s not just your usual paranoia. Let me tell you my first bad high story

So I was out with friends and we all smoked at a park we ended up walking back to one of my friends cars and sat Inside and my other friend was telling a story. He said out of no where this story will curse you and I didn’t want to listen to it anymore. I was totally flipping out but I also think I was hearing things. I felt like I was in this game where my soul was being tested to see if I’m a bad person. Then we started playing this game and I felt that if I didn’t answer the questions right I Would die. I ended up getting most eight until I messed up on one and it felt like someone had to sacrifice part of their soul for mine. I went home slept and was fine. Thought woah that was the weirdest high of my life. The next day I took shrooms ( I probably sound like a bad kid but I did them very safely had a good experience and that was that) idk if that what messed my highs up now but I continue having highs where I feel my soul being tested by the devil or something. Does anyone else feel this or am i crazy. I want to go back to my good highs so does anyone have any advice. I haven’t smoked in two months. But I want to but only if I don’t have a bad high