Depression or anxiety? TW
So I’m 14
I’ve been feeling really shitty for the past 8/9 months and sad all the time and have had lots of suicidal thoughts and even self harmed...
I haven’t reached out to anyone because my parents will yell at me and stuff
Reasons I think I have depression/ anxiety
-Never happy
-Usually I always fake a smile
-Have panic attacks a lot
-Small things trigger me
-Anxious/ nervous 24/7
-A lot of my mates have told me that I have anxiety and depression
- One of my mates (one of the closest) has depression and anxiety too and knows a lot about mental health and said I have depression, anxiety, I’m bipolar and possibly have bpd
-I’m anorexic...
-Kinda bulimic too
-I often cry for no reason or I’m just sad for no reason and then cry
-Suicidal thoughts 24/7
-Self harm helps...
-I can’t go on public transport alone as I get too anxious and stuff
There are a lot more reasons why I think this but these are the main ones
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