Has anyone tried pregnancy focused yoga?

Question

pregnancy focused yoga?" /> 
Please share your experiences as I am looking at joining an 8 week course and would like to hear how others have found this. I’ve not done much yoga before!

Answer

I had literally never done yoga before I did prenatal yoga, and I loved it. I find it really relaxing and great way stretch a bit. I did it with my last pregnancy and will again this time!

Answer

I've never done yoga in my life but starting a pregnancy yoga course on Wednesday! I'm excited!! Too tired to do high intensity cardio at the moment, and thought even if I'm crap at the movements I'll meet some local pregnant people and all the relaxation side of things will be nice. Good to try something new!

Has anyone tried pregnancy focused yoga?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey