Upper back discomfort

C

I’m 38w4d and just had my weekly check up yesterday. 2 nights in a row now I’ve woken up and stayed up for hours bc of upper back pain! From what I’ve read online it’s just bc Baby hasn’t dropped yet and my uterus is pushing on the muscles in my back...it’s almost to the point where I feel like I have shortness of breath but I can breathe just fine! I finally gave in and took some Tylenol just now.

Has anyone experienced this and if so, what relieved the discomfort?!