Bad stomach cramps

Azia • Wife. Sep 18’ 💙 Nov 19’🤰🏽

I’m 36 weeks, and i’ve been having really bad stomach cramps, like menstrual cycle cramps. I laid down, tried using the bathroom but nothing helps. i read it can be a sign of preterm labor but my water hasn’t broken and its not braxton hicks contractions. idk what to do 🤷🏽‍♀️