HELP: sciatica pain

Annah • happily married✨💍 + ttc

Do any of you ladies deal with sciatica? I get it and it’s worse on my period. I can stretch it out and try to medicate with over the counter stuff, but have any of you tried any of the following:

Chiropractor

Acupuncture

Massage

Physical therapy

Anything else?

Let me know if any success stories.

Ps. Long term steroids are not an option as steroids make me extremely anxious/hyper and hungry