Yogi Tea Soothing Caramel Bedtime Safe ?

Roosy🌬 • ✨Family of four✨ 🌹Mami with a house full of boys👨‍👩‍👦‍👦

Do any ladies know if Yogi, Bedtime Soothing Caramel is safe ? I'm Currently 30+5 & have drank this tea with Soy milk 3 times now. I didnt put much thought in it since my friend who knows so much about pregnancy gave me a cup & after I made it 2 other times, but now I'm a bit worried as I've heard tea isn't recommended during pregnancy.

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